HELP WITH FEAR OF FLYING: Rescue Remedy

Many of us have a fear of flying and can get nervous or panicked before you get onto the plane.

I have always found Bach Flower Rescue Remedy drops to be great. The way the drops work is to help replace your negative emotional imbalances with positive ones instead.

The ingredients cover many 'emotional group types' and is a natural safe remedy, that uses herbs, medications and homeopathy.

This chart created by Dr.Bach will help you understand how the remedy can help what your feeling (i.e emotional group types).

EMOTIONAL GROUP:	FLOWER REMEDIES:
Generally despondent or in despair	Larch, Oak, Crab Apple, Star of Bethlehem, Willow, Elm, Pine, Sweet Chestnut, Mustard
A lack of interest in the world around you	Olive, White Chestnut, Wild Rose, Honeysuckle, Chestnut Bud, Clematis
Fearful	Mimulus, Red Chestnut, Cherry Plum, Rock Rose, Aspen
Uncertainty	Hornbeam, Gorse, Gentian, Scleranthus, Wild Oat, Cerato
Over-sensitive to others	Holly, Centaury, Agrimony, Walnut
Over-concern for others	Vine, Vervain, Beech, Chicory, Rock Water
Lonely	Heather, Impatiens, Water Violet

The remedy is great not just for fear of flying but useful to keep in your bag or pocket for any normal everyday events that might stress you out such as an exam, driving lesson/test, work worries etc.